We now offer online personal training through Trainerize.com! To connect, go to:
http://www.joeking.trainerize.com.
Our personal training philosophy is based on integrating the athletic elements of sport and life through functional based training to help maximize your health and fitness potential. Helping you achieve your goals is our sole priority and our true passion. We are dedicated to providing a competitive and positive environment to increase muscle endurance, flexibility, and cardiovascular fitness.
http://www.joeking.trainerize.com.
Our personal training philosophy is based on integrating the athletic elements of sport and life through functional based training to help maximize your health and fitness potential. Helping you achieve your goals is our sole priority and our true passion. We are dedicated to providing a competitive and positive environment to increase muscle endurance, flexibility, and cardiovascular fitness.
True Strength's trainers believe in functional fitness. Functional training integrates all forms of training to maximize results and reach your goals. This progressive style incorporates resistance-strength techniques, cardio-respiratory training, core balance, agility, endurance and flexibility. Functional Training allows people of all demographics to reach any fitness goal, in a safe and effective manner.
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