Keto Cobb Salad

Ingredients: 

(for the dressing) 

• 1 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp lemon juice
• 1 tsp Dijon mustard
• 1 clove garlic
• salt and pepper to taste

(for the Cobb Salad) 

• Coconut oil spray
• 100g sliced ham
• 4 cherry tomatoes
• 30g blue cheese
• 2 hard boiled eggs
• 2 cups romaine lettuce coarsely chopped
• ½ diced avocado
• 2 slices turkey bacon

Instructions: 

Hard boil the eggs. Slice the ham in cubes and heat them in a non-stick skillet sprayed with olive oil for 3-5 minutes. Slice the hard-boiled eggs. Put the lettuce in the bottom of a bowl. Put the halved cherry tomatoes, avocados, blue cheese, ham, eggs and turkey bacon in rows next to each other. Evenly spread the dressing over.

Macros: 370 calories, 46g protein, 7g carbohydrates, 4g fiber, 1g sugar, 27g fat